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Catholic University of Sacred Heart

Study Shows Eating Less Can Keep The Brain Young, Supple

Everybody knows that diet and exercise is a great way to try to maintain the ever-more fragile facade of youth as you barrel towards a slow but inevitable decline, but did you know that diet can actually help keep your brain from aging? Neither did anyone else until researchers at the Catholic University of Sacred Heart in Rome found that the molecule CREB1, spurred into action by a strict diet, activates a whole bunch of genes that add to the longevity of that big ol' hunk of meat.

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