This Russian Grandmother Has Already Worked Out Today. How About You? We Have Done the Impossible and That Makes Us Mighty By Jamie FreveleJul 1st, 2012, 2:27 pm You are seeing this message because you have javascript disabled. To use our slideshows you need to enable javascript. There's no cross domain hackery or tracking voodoo, it's just some sweet jQuery animations. Please, think of the animations. In the meantime, enjoy the html version below. I guess. If that's your thing. Sit-ups Core strength is important. Pull-ups Upper body strength -- reach for the stars! Rope Ladder Because, seriously, you might need to climb a rope when you're 80. You never know. You never know. More Pull-ups Variation is key in a good workout. Don't let your routine get too... routine. Bring a Friend Support during a workout is motivating. So is being yelled at by a person younger and fitter than you are. [View All on One Page] Pages: 1 2Have a tip we should know? [email protected] Filed Under: awesome peoplefitnessgrandmothers Follow The Mary Sue: Twitter Previous PostNext Post Previous PostNext Post
